06/17/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 18. June 2014 10:36
I had my fat-pinch and tape measurement numbers taken last week and was surprised that my numbers all improved except for the kidney number. That was confusing to me because I eat clean and exercise daily. When talking to my trainer she said an explanation may have to do with Cortisol. Increased Cor... [More]

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Paula's Healthy Living

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